One of the most common questions i get asked is “what do I have ...

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One of the biggest points of confusion about powerlifting is what you actually need ...

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Yesterday we’d the Trinity College Ladies Powerlifting Team in the gym for their first ...

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  So em… I kinda dropped off the face of the earth there for ...

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The kind-of-but-not-really last part of my experience at the IPF’s international coaches license has ...

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