So it’s 2018 and from what I can see most people are recovering from ...
- Home
- |
- Category: Muscle gain
Yesterday in our powerlifting team whatsapp we got to discussing training volume, how much ...
Earlier on I posed a question on my own personal facebook page; —- Has ...
I’m squatting over 10 years at this stage. I’ve come from squatting 120kg to ...
If you’ve been reading these posts for a while, you’ll probably know I’m ...
I know what you’re thinking. After seeing our BIG Black Friday announcement a ...