I’m 46% stronger now than when I did my first competition 10 years ...
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One of the most common questions i get asked is “what do I have ...
One of the biggest points of confusion about powerlifting is what you actually need ...
Yesterday we’d the Trinity College Ladies Powerlifting Team in the gym for their first ...
The kind-of-but-not-really last part of my experience at the IPF’s international coaches license has ...