The Worst Piece of Nutrition Advice I’ve Ever Seen
I know I was supposed to give you some more info about training volume and intensity today, but I saw something on facebook late last night the RUINED my day. It’s rare that I get wound up by something online these days, but one thing that still bugs me is a willful display of ignorance, […]
Continue readingUpping The Steaks – How To Cook The Best Steak of Your Life
This is a story about how I went from only ever eating steak out at restaurants, to how I’ve ruined it for myself by learning how to prepare a steak so well, that expensive cuts in top restaurants now do nothing but disappoint. It used to be the case that the only time I’d […]
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