Success Stories

Bernie started at 60, then knocked 20 years off her metabolic age and is now the fittest and strongest she's ever been. Bernie joined us having not exercised in over 10 years. She was worried about whether she would be able for it. But now she's lifting 20kg kettlebells with ease, and is more agile than ever before.

Derek went from asthmatic and overweight, to running around with his kids and playing football again. Bad eating hab its, no exercise and a mental block towards gyms are just some of the things Derek overcame. Now, he can run around and keep up with his little girls.

Louise joined to lose weight, but stayed because she loved getting stronger. She got rid of her commercial gym one-size-fits-all training program and joined our SWEAT group. She lost 15kg and has a much healthier outlook on food and diet.

Bernie started at 60, then knocked 20 years off her metabolic age and is now the fittest and strongest she's ever been. Bernie joined us having not exercised in over 10 years. She was worried about whether she would be able for it. But now she's lifting 20kg kettlebells with ease, and is more agile than ever before.

Derek went from asthmatic and overweight, to running around with his kids and playing football again. Bad eating hab its, no exercise and a mental block towards gyms are just some of the things Derek overcame. Now, he can run around and keep up with his little girls.

Louise joined to lose weight, but stayed because she loved getting stronger. She got rid of her commercial gym one-size-fits-all training program and joined our SWEAT group. She lost 15kg and has a much healthier outlook on food and diet.

Bernie started at 60, then knocked 20 years off her metabolic age and is now the fittest and strongest she's ever been. Bernie joined us having not exercised in over 10 years. She was worried about whether she would be able for it. But now she's lifting 20kg kettlebells with ease, and is more agile than ever before.

Derek went from asthmatic and overweight, to running around with his kids and playing football again. Bad eating hab its, no exercise and a mental block towards gyms are just some of the things Derek overcame. Now, he can run around and keep up with his little girls.

Louise joined to lose weight, but stayed because she loved getting stronger. She got rid of her commercial gym one-size-fits-all training program and joined our SWEAT group. She lost 15kg and has a much healthier outlook on food and diet.