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March 1

Military Press

Membership Site Content

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[responsive_video type=’youtube’ hide_related=’1′ hide_logo=’0′ hide_controls=’0′ hide_title=’0′ hide_fullscreen=’0′ autoplay=’0′]https://www.youtube.com/watch?v=NrYuIAWKlkA[/responsive_video]

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Exercise Library, Over Head, Push/Pressing

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