How many more times do you have to say "I'll start when..."?

One of our members recently said that joining a new gym is like changing schools in the middle of a term. You leave all your old friends, walk into an unfamiliar environment and it can get very intimidating very quickly.

...but somehow the coaches and members at RevFit made it feel like she was already part of the family from her first footstep through the door.

Let's be real

If you've never been in a gym before, or are coming from a lay off, getting (re)started can be hard. You're likely to have aches and pains for a week or two, and you'll need to spend some less time in front of Netflix and/or coordinate a bit more to have your kids looked after - but when you're 7 days in and full of energy again you'll wonder "why did I leave it so long?".

Our entire coaching team know when you're coming in for your first session, they'll have your heart rate monitor calibrated, a training pod ready for you, and if you've any injuries or concerns they'll know about those too and have a plan ready before you even make it in the front door.


Then, your personal accountability coach will get to know you even better so they can check in week to week, celebrate your wins, and help you navigate the path ahead.

Our goal is simple - we want you to make more progress in your first 30 days with us than you did in the last 30 weeks on your own. And if you've no idea what to do, or where to start - we'll teach you everything you need to know about fitness and nutrition and wrap it all up by holding you accountable to your goals.

Book Your No Sweat Online Consultation Session Now

THE REVFIT 3-3-30 METHOD

FITNESS

Our personal training team will show you what to do, show you how to do it and make sure you’re doing it correctly. You’ll be training with up to 4 other people following a personalised workout using the correct weights (barbells, dumbbells or bodyweight), movements and intensity for your current fitness level, no matter what that is.

NUTRITION

All new members have the opportunity to participate in our FRESH Start Nutrition Coaching Program as part of your membership. Forget extreme diets, learn how to eat well for life by letting one of our professional nutrition coaches develop a plan just for you.

ACCOUNTABILITY

We want you to get the results you said you want, by doing the work you said you could do. That means you’ll have your own accountability coach for when times get tough, and if you go missing we’ll be in touch to get you back in.

Frequently asked questions

Will I Be Fit Enough To Start?

Absolutely. WHATEVER you fitness and strength level, your workouts will be designed and tailored to match

I Want FAST Results. Do You Do That?

We can.  But do you really want to?
Our experience tells us that when people come in looking for a fast blast and a quick fix - they burn out early, and they burn out hard. We want you to be successful long term. So there might be some other options we suggest.

Do I Have To Follow A Really Strict Diet?

That's your choice, If you want really fast results - probably. If you want sustainable long term results - probably not. Most of our members eat fairly well during the week, relax a bit over the weekend and still see great results

I've A Bad Back / Knee / Hip / Shoulder - Can You Help?

We've developed a bit of a reputation as a gym of last resort for people dealing with injuries. We've helped peolpe train through everything from minor sprains, to the after effects of spinal fusion surgery, neck and shoulder issues, along with clients who are post stroke, and those with MS and other neurological dysfunctions

How Long Do Sessions Last & How Often Can I Train?

We want to see you 3x per week for about 45 minutes at a time. We have some additional training options. But our most successful members train about 2.75x per week on average across 12 months (ie they make 3x per week most times, and sometimes miss some sessions)

Will You Tell Me What To Eat?

We'll tell you what to eat, and show you how to cook and shop for it. Or, if you want - you can order your week's meals from our RevFit approved meal prep specialists Parallel Meals and have them delivered to your house for your convenience.



I Don't Want To Start Lifting Weights And Get TOO Big

Ask any guy you know who's been trying to gain muscle for a long period of time - it's truly hard graft and a very slow process. You absolutely will not turn into some mass-monster UNLESS that's what you want. But it will require A LOT of effort at the dinner table, and a lot of time in the gym lifting heavy weights.

How Long Do Your Training Programs Last For?

All new members start with a 30 day trial so you can make sure we’re the right gym for you. Your training will evolve on a monthly basis with each change complimenting that which went before it.

Can I Just Pay By The Class?

Nope. What we do is much more sophisticated than that. We invest a lot of time and energy in each member and we wouldn't disrespect them by having drop-ins take our coaches' valuable time away from them.

If you’re interested in trying RevFit but need to see what it’s like before committing - please use the arrange a call button and we’ll be in touch!

Is It Ok To Just Show Up And Do My Own Thing?

If that's what you want - Revolution Fitness is not the gym for you. Our members pay for the coaching, the craic, the accountability and the results that only a group personal training program can bring. If you want to do your own thing - we'd be happy to recommend somewhere local that's suitable. 

How Much Does It Cost?

If you are looking for a solution for you to get in shape, lose weight, get stronger and feel better based purely on price we may not be the right fit. We believe in delivering exceptional results and offering incredible value.

Having your own accountability coach, trainer for every session and custom modified training program does not come cheap. But it is worth it.

You can get started with us for just €197 for our new member 30 Day Trial. After that most members spend between €197 and 297 each month on our coaching and accountability services.

Book Your No Sweat Online Consultation Session Now

Copyright Revolution Fitness
Website by InternetFitPro.com


Revolution Fitness Churchtown,
UNIT 18, Churchtown Business Park,
Beaumont Ave, Churchtown Upper,
Churchtown, Co. Dublin, D14 PT97


info@revolutionfitness.ie