Have You Got What It Takes?

  Trainers and people who study training often fall into this nasty trap. I call it the; “Ya can’t do that!!” conundrum. See the more educated you get, the dumber your “grunt brain” gets. Your inner grunt is that thing which keeps you going when times are hard. When the lactate is building, the sweat […]

3 Reasons Why Most Girls Will Never Get The Body They Want

This originally started out as “quick tip” blog post with some short concise information. Then I quickly realized that this topic is something I’m SO passionate about I’d never be able to keep it short. Ya see it pisses me off that you’re unhappy. That you look in the mirror and don’t like what you […]

Why High Volume Squats Are Harder Than Vinnie Jones

It’s no secret where I stand on the “kill it with volume” scale. I’m right up there with the boys from Spinal Tap. Straight 11. See I really, truly believe that when it comes to increasing your squat, the easiest way to do it is to hammer your body into submission by increasing the volume […]

RevFit – Carb Cycling Webinar

The Importance of Tempo Work In Strength Training

Bodybuilding just ain’t cool anymore. Strength training is gaining momentum, but manscaping is really the new thing. And that saddens me greatly. Hell it’s almost as hard to be a guy these days as it is to be a girl – your appearance, the right vest, short shorts, a pair of Osasuna Tigers and perfectly […]

Carb Cycling – What is it, and why it’s important to you.

Carbohydrates have gotten a bad rap recently from the fitness industry and general public alike. Depending on your view point, they’re either the reason we’re fat, the cause of all disease, or the sweetest of nectars, more addictive than heroin. So what’s really going on? Is there a middle ground, or do you need to […]

RevFit – How to Dominate Your Deadlift Webinar

Clare Got Results Right Away

When you’re faced with the challenge of getting back in shape like Clare was, the fastest way to get there is with a dedicated system. One that tells you how to train, what to eat, and all the other little things you need to do to make it easy. Like she said “it’s nice to […]

Leah dropped a stone and a dress size, and has never felt better.

5 / 5 ( 1 vote ) “I used to hide behind baggy shapeless tops to hide my figure, now I don’t feel like I have to!” – there’s always some sort of turning point for people when they start training on the RevFit Femme Fatale Transformation system. That was Leah’s. I still remember my […]

Stronger, Leaner and Fitter in Just 3 Months

When Hazel joined RevFit’s Femme Fatale Transformation program she was already in pretty good shape. Lean, athletic and fit. But like most girls there was hang ups around her body. She needed to change something but didn’t know what that was. And like most people, she also thought that meant no more having fun or […]